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CARDIFF LIFESAVING CLUB
A GOOD LIFESAVER NEVER GETS WET
Survive & Save Programme - Silver Medallion
The Survive & Save programme is the RLSS UK lifesaving award scheme for anyone aged 12 years and over. The awards are challenging but fun to complete and are arranged into Bronze, Silver and Gold levels to ensure that participants get the opportunity to develop their lifesaving skills as they progress through the awards.
Silver Core Syllabus
Here you can find all the components that make up this award.
Hover over each box to see the different skills.
Life Support
Review and ongoing practice of CPR Skills
(Life Support award pre-requisite)
EMERGENCY MANAGEMENT
(CHAPTER 3)
• Assessing the situation
• Skills Toolbox
• Planning
RESCUE
(CHAPTER 5)
• Straddle entry
• Compact jump
• Lifesaving backstroke
• Feet first surface dive
FIRST AID
(CHAPTER 6)
• Hypothermia
• Aftercare
HAZARD AWARENESS &
SAFETY (CHAPTERS 1 AND 2)
• Beach composition
• Water bed composition
• Water bed shelving
• Water speed and force
EMERGENCY MANAGEMENT
(CHAPTER 3)
• Action
• Re-assessment
RESCUE
(CHAPTER 5)
• Contact zone
• Rope rescue: 10-12m
• Supporting a casualty in the water against a
firm support
LIFESAVING SPORT & FITNESS
(CHAPTER 7)
• Timed Swim: 100m in 2 minutes
• Distance Swim: 400m
• Clearing obstacles
DROWNING INFORMATION
(CHAPTER 1)
• Relevance of location, age, time of year, activity
and gender
SELF-RESCUE & SURVIVAL
(CHAPTER 4)
• Vertical float
• Huddle position
RESCUE
(CHAPTER 5)
Landing the casualty (Stirrup Lift, Horizontal Lift,
Assisted Lift)
Silver Medallion Syllabus
Here you can find all the components that make up this award.
Hover over each box to see the different skills.
LIFE SUPPORT
Review and ongoing practice of CPR Skills
(Life Support award pre-requisite)
HAZARD AWARENESS &SAFETY (CHAPTERS 1 AND 2)
• Sea, Coast and Beaches
- Manmade structures
- Tides (Rule of twelfths, Intertidal
zone and Beach shelving)
RESCUE
(CHAPTER 5)
• Support tow: 25m swim,
20-25m tow
• Initiative rescue: 3 casualties
CORE SKILLS
Review of Bronze and Silver Core
Element, and Bronze Medallion
Lifesaving Award
SELF-RESCUE & SURVIVAL
(CHAPTER 4)
• Survival Swim-10 minutes continuous
swimming (clothed)
HAZARD AWARENESS &
SAFETY (CHAPTERS 1 AND 2)
Inland Water Sites
- Lakes and Reservoirs
- Dams
- Floods
RESCUE
(CHAPTER 5)
• Accompanied rescue: 25m swim, 20-25m accompanied
• Tow with an aid: 25m swim, 20-25m tow
• Clothing tow: 25m swim, 20-25m tow
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